Buteyko Breathing

I don't usually post information about seminars or events, but I met Jen a while back and I was intrigued by this. So, if you (like me) want to find out more about how this can help you with asthma and other things - here's the details:

Tomorrow evening (Wednesday 6th May 2009), 8pm London time, I'm running a FREE teleseminar - introduction to Buteyko Breathing. It's short (half an hour) and run in a radio show format with 2 co-hosts to keep me on track! It's a first for me, and I'm really excited about the possibilities for this sort of event. If you've any interest in better breathing for yourself, family, clients etc, it would be great if you could phone in. The event will be recorded and available later if you can't make it, but I'd really like an audience to make it feel real, and ask questions at the end (if you want.)

I'll explain how improving breathing habits has a direct and measurable effect on health issues such as asthma, panic and low energy levels.

If all goes to plan it will include:

a quick breathing check-up for the listeners to do
an explanation of how the technique helps your body reduce symptoms and gain energy
results of recent clinical trials
who it can help
a chance to ask questions at the end.

Here's the all-important link - registration details not required.
http://soundalternatives.ning.com/events/buteyko-breathing-an


Jen Tiller MBIH
REALITY QUESTstrategies for well-being
http://www.jentiller.com/