Last night I went to visit a trainer called Jen Tiller. We talked about lots of things: NLP, training, Reiki, EFT and Buteyko breathing technique. It's not a therapy I knew much about but it sounds very interesting.
One of the few complementary therapies approved for treatment of asthma (and yes, I am an asthmatic, have been since I was a baby) and therefore may be something I could use.
My asthma isn't bad these days, but even so if I could reduce my reliance on the inhalers I use, it has to be a good thing. I'll find out more and report back.
I must mention Jen's cat - a young siamese called Maximus Nautius (I think). Well he certainly was a character: not only did he decide to attack the sofa cushions, but he did this through back flips and stealth attacks that were, to say the least, distracting. And when he discovered the laces on my boots...
I'm hoping to have some of Jen's products on my site soon, especially her wonderful motivation posters and some meditation type audio tracks. I'll update on here when I have them ready.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment